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| The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman |  | Author: Timothy Ferriss Publisher: Crown Archetype Category: Book
List Price: $27.00 Buy New: $11.50 as of 5/20/2012 03:07 EDT details You Save: $15.50 (57%)
New (80) Used (84) Collectible (5) from $9.97
Seller: blueridgebook Sales Rank: 161
Languages: English (Unknown), English (Original Language), English (Published) Media: Hardcover Edition: 1 Pages: 592 Number Of Items: 1 Shipping Weight (lbs): 2.9 Dimensions (in): 7.7 x 1.8 x 9.5
ISBN: 030746363X EAN: 9780307463630 ASIN: 030746363X
Publication Date: December 14, 2010 Availability: Usually ships in 1-2 business days
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| Features:
| • | The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman | | • | Tim Ferris |
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| Editorial Reviews:
Product Description Thinner, bigger, faster, stronger... which 150 pages will you read?brbrIs it possible to:br Reach your genetic potential in 6 months?br Sleep 2 hours per day and perform better than on 8 hours?br Lose more fat than a marathoner by bingeing?br br Indeed, and much more. This is not just another diet and fitness book.br br iThe 4-Hour Body/i is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 iNew York Times/i bestselling author of iThe 4-Hour Workweek,/i fixated on one life-changing question: br br For all things physical, what are the tiniest changes that produce the biggest results?br br Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.brbr You Will Learn (in less than 30 minutes each):br* How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails. br* How to prevent fat gain while bingeing (X-mas, holidays, weekends) br* How to increase fat-loss 300% with a few bags of ice br* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of itotal/i gym time br* How to sleep 2 hours per day and feel fully rested br* How to produce 15-minute female orgasms br* How to triple testosterone and double sperm countbr* How to go from running 5 kilometers to 50 kilometers in 12 weeks br* How to reverse “permanent” injuries br* How to add 150+ pounds to your lifts in 6 months br* How to pay for a beach vacation with one hospital visitbr br And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.br br You don't need better genetics or more discipline. You need immediate results that compel you to continue.br br That’s exactly what iThe 4-Hour Body/i delivers.
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